Health, Fitness & Medical
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Boulder offers vets a free 90-day rec pass
May 17th
The Boulder Parks and Recreation Department will offer a special recreation facility pass program for veterans, active duty and reservist military personnel beginning Monday, May 21. Boulder City Councilmember Tim Plass proposed the program, which was approved by City Council on May 15.
The program includes a one-time, free, 90-day recreation facility pass for post-9/11 veterans who are City of Boulder residents. It also offers a 25 percent discount on annual passes for all military personnel and veterans who reside in the City of Boulder or Boulder County. The program is not retroactive for current pass holders. The passes provide entry to all three city recreation centers, two outdoor pools and the Boulder Reservoir.
“We are honored to offer this program and provide an opportunity for returning veterans and other service personnel to participate in health and fitness programs in our local community,” said Alice Guthrie, recreation superintendent for the Parks and Recreation Department.
To qualify, applicants must have served in one of the following branches of service, identified by the Department of Defense:
● Army
● Navy
● Air Force
● Marines
● Coast Guard
● National Guard
● Merchant Marines
To receive the free 90-day recreation pass, applicants must go to the Parks and Recreation administrative offices at 3198 Broadway Ave. and show a DD-214 form with separation date and a photo ID. To receive the 25 percent discount, applicants must bring either a DD-214 form, valid Veterans ID from the Veterans Affairs Office or valid Active Duty or Reservist ID to one of the three city recreation centers (North Boulder Recreation Center at 3170 Broadway Ave., East Boulder Community Center at 5660 Sioux Drive or South Boulder Recreation Center at 1360 Gillaspie Drive).
The Parks and Recreation Department also offers veterans a variety of therapeutic recreation programs through the EXPAND (EXciting Programs, Adventures and New Dimensions) program.
For more information on the veterans and active duty military personnel facility pass program, visit www.BoulderParks-Rec.org.
Niwot gets open space trail loop
May 8th
Boulder County, Colo. – The Boulder County Commissioners and Boulder County Parks and Open Space staff will host a grand opening and ribbon-cutting for the Dry Creek Trail this Thursday, May 10 from 3-4 p.m. at the Lefthand Valley Grange Trailhead.
The Dry Creek Trail is a new 2.5-mile soft surface multiuse trail from Lefthand Valley Grange Park, along Dry Creek, to Niwot Road. The trail completes the loop in the Niwot Trails system and allows community residents to recreate and commute off-street throughout town.
Project partners include the Niwot Community Association, Niwot High School, Niwot Sanitation District and the St. Vrain Valley School District. The trail is part of the Niwot Trails Master Plan that was approved by the Board of County Commissioners in July 2006.
Visit the Niwot Trails website for more information about the trail system, including maps, recreation opportunities and the Niwot Trails Master Plan.
Micah True (El Caballo Blanco’s) spirit is finally free
Apr 15th
When I first crossed paths in the early ‘80s with the man who eventually became known as Caballo Blanco, I was running down the Mount Sanitas trail and he was running up. We didn’t speak, maybe nodded.He was wearing thin nylon jogging shorts, running shoes and had a water bottle in his hand. He was tanned and lean and had unruly, long, dirty-blond hair.
In those days I was running 4-5 miles at a time and I would later learn that he was running 15-20. He had a nice-looking, tan, young woman with him. Every time I saw him in the passing years he was dressed the same. Forgive me if it gets fuzzy here because he always seemed a little ghost-like: he was there and then gone like he was barely tethered to the earth. Of course his hero and spirit guide was Geronimo of the Bedonkohe Apache tribe, who was thought to be able to appear and disappear at will. And of course, I wasn’t taking notes.

Micah True, who became known as Caballo Blanco for his running fears, as he appeared in Boulder in the 1990s.
In 1989, I had been evicted from a mine cabin in James Canyon—the one with only a wood stove for utilities. The small creek passing by was my source of water and kerosene lamps were my only light. I typed my first news story for the Colorado Daily in that cabin under the ever- weakening illumination of those lamps. Micah was moving out of a small room appendaged onto a house on Magnolia Road that was renting for $110 dollars a month. He asked if I was interested. I said I was and rented it. He said he wanted to get out of the winters and was driving to Guatemala.
After that he visited me often when he came back in the summers and told me of running through the mountains and beaches, where camposinos would wave and yell “Caballo Blanco,” due, I guess, to his base skin color and shoulder length blond hair. Micah was a vegetarian and lived frugally by any standard, sleeping in a truck with a camper parked in a north Boulder industrial area. He bought another truck and made money in the summer with an under-the-table moving business—no liability insurance or regulatory approval. Many of his customers were friends. He told me one time he was driving a load of tightly arranged furniture to Colorado Springs but when he got there, a couch that was packed in the open back of the pickup had disappeared; probably popping out somewhere along I-25. He drove back and forth looking but never found it and ultimately had to pay for a replacement.
Each summer, he made enough money to go back to Guatemala. But there was a lot of violence in Guatemala at that time and in the summer of ’93 he met a group of Tarahumara Indios in the Leadville 100 and followed them back to Copper Canyon in the Mexican State of Chihuahua–a canyon larger, deeper and more complex than the U.S.’s Grand Canyon. The Tarahumara, who rejected assimilation with Spanish culture, had migrated thousands of miles from the south over the centuries before reaching that sanctuary. There were no roads, towns or utilities, and little water through much of the canyon so the Tarahumara were spread throughout the canyon.

The rugged, remote Copper Canyon, where Micah True spent nearly 20 winters running with and living amongst the Tarahumara Indios
So a subculture of runners known as Raramuri sprung up, running hundreds of miles in a few days carrying news to the widely spaced villages, or just for fun, and Micah knew he had found his physical if not his spiritual home. He would spend the nights and eat meals in Tarahumara stone huts for as little as two dollars.
He finally built a small adobe home for himself in the canyon. For several years he returned to the U.S. and Colorado particularly. One summer, while racing in the Hardrock 100 near Telluride, he got lost in a snow storm on one of the three passes the race course covered and had to be hauled out on a burro. When found he was wearing two large garbage bags over his shorts and T shirt. One summer, he took up bicycling to give his feet a rest and somehow crashed coming down Left Hand Canyon–knocking himself out. When found, he argued and lost against the ambulance ride, costing him $1,700. At the hospital, they told him he had severely dislocated his shoulder and it would cost $800 to reset it so he checked himself out of the hospital, walked across the parking lot to the office of a chiropractor/friend who set it right there without any sedation.

A Tarahumara man living in Copper Canyon
Micah was more of a philosophical survivalist than political activist but at the request of a Native American girlfriend he went to a large protest at the Nuclear Test Site in Nevada, where he broke through a gap in the security and headed off running into the desert. Seventeen hours later he gave himself up and they escorted him off the site without filing any charges against him.
By early 2000, his moving business was waning under the threats of regulation and sanctions so Micah began to envision—as a way of making a living–guiding “gringos” into Copper Canyon for running vacations. It started slowly but somehow he hung on and more and more people came down. In 2003 Micah organized the first Copper Canyon Ultra Marathon to aid the Raramuri, and invited world-class ultramarathoners to compete. The prizes were generally large amounts of corn. With that race, Micah become somewhat a legend in the distance running community, and Christopher McDougall’s book Born to Run brought Micah and the Tarahumara to the world’s attention. No longer was Micah True such a ghostly figure; connected as he was to the world by a best selling book and the internet. And the Tarahumara, their culture, their style of running and their dispossessed status in Mexico–had become a well-known topic internationally.
Given this new-found notoriety, Micah became much in demand as a speaker. He took only expenses and talked mainly about the Tarahumara. On his seasonal migration back to the U.S. this year he stopped in the Gila National Forest in SW New Mexico on his way to Phoenix and took off on a planned 12-mile run. He never returned and was found dead four days later in a ravine. No cause has been determined for his death as of this writing.
But I think it was just his time. He came to Earth as an unwilling Angel and found his cause with the people of Copper Canyon. He died doing what he loved and left a legacy: The ultramarathoner world has vowed to continue the races in Copper Canyon and keep the light shining on the people there. I think Micah’s work was done and his soul is now free from the bonds of gravity.